Learn exercises that will help you to wake up your mental and physical energy and break free from habitual thought patterns. This workshop will support you in waking up quickly and gaining instant awareness.

In this workshop, specially designed for those who have difficulty finding mental silence and peace, you will step into the depths of meditation and discover practical ways to calm your mind.

Learn effective techniques to quickly reduce panic attacks and anxiety with the power of breathing. In this workshop, you will discover breathing techniques that will bring deep relaxation to your body and mind.

Embark on a journey of getting rid of your mental shadows by resolving traces of the past and repressed emotions. In this workshop, you will rediscover yourself and build a healthier self.

Sometimes our biggest enemy is our own inner voice: Are thoughts like "I'm not good enough", "I'll fail" holding you back? In this training, you will discover the source of negative self-talk and learn to reprogram your subconscious.

Let your brain work for you while you sleep!
Research conducted at prestigious universities such as Harvard and MIT indicates that the subconscious mind continues to produce solutions throughout the night, ensuring that we are full of brand new ideas when we wake up.

Our senses are directly connected to our subconscious and are one of the most important elements that shape our emotions. Sensory Coding is a powerful technique that teaches us to consciously change sensory components to transform the effects an event leaves on us.

Your subconscious mind is much more powerful than you think! Your daily habits, beliefs, and the experiences you attract into your life are actually a reflection of your subconscious commands. So, what would happen if you could consciously direct these commands?

In this special workshop, you will cleanse your energy field and balance your mind with methods such as Solfeggio frequencies, Tibetan bowls, gong therapy, binaural beats and nature sounds.

It is especially ideal for those exposed to intense human interaction, such as empaths, sensitive individuals, those working in stressful work environments, counselors, teachers and healthcare professionals.