SHADOW WORK FOR THE MIND: METHODS TO CONFRONT SUPPRESSED FEELINGS
Upcoming Workshop: 17 September 2025
This workshop is offered in Turkish. Please get in touch if you would like to request individual or group workshops in your language.
SHADOW WORK FOR THE MIND: METHODS TO CONFRONT SUPPRESSED FEELINGS
Are suppressed emotions silently controlling your life?
Feelings of anger, guilt, inadequacy, or worthlessness may be affecting you without realizing it.
With mental shadow work, you can free yourself from these subconscious burdens and regain balance in your emotional and physical health!
COURSE OBJECTIVES
🎯 Understand the psychological, biological, and neurological effects of suppressed emotions
🎯 Use mental shadow cleansing techniques to confront and process hidden emotions
🎯 Integrate scientific and spiritual methods to accept and transform your inner shadow
WHAT WILL YOU LEARN IN THIS COURSE?
✅ How repressed emotions affect your brain, body, and behavior
✅ Scientific and spiritual techniques to confront your shadow self
✅ Breathing techniques and guided meditations for emotional healing
✅ Ways to identify and transform limiting subconscious beliefs
The result?
You will learn how to develop a healthy relationship with your emotions, uncover your hidden self, and release past burdens for true mental clarity!
📆 Training Dates and Times:
September 17, 2025
TR Time) 20:00 - 22:00
(DE Time) 19:00 - 21:00
2 Hours (120 min)
Who is this training for?
✅ People living under intense stress
Those experiencing emotional outbursts or relational problems
✅ Those who want to get rid of subconscious negative belief cycles
✅ Anyone who wants to better understand themselves and release their emotional baggage
Instructor: Dr. Meral Apak
- Systemic Therapist (www.dr-apak.com)
- Academician (https://www.researchgate.net/profile/Meral-Apak)
- QHHT Level 2 Hypnotherapist (www.apak-qhht.com)
Training Fee:
25 € - (or 25 € equivalent Turkish Lira)
Registration:
For registration, click on the link below and fill out the form, payment information will be sent and your final registration will be made.
