BREATHWORK METHODS FOR CALMING PANIC ATTACKS AND ANXIETY
Current Workshop: 23 July 2025
This workshop is offered in Turkish. Please get in touch if you would like to request individual or group workshops in your language.
BREATHWORK METHODS FOR CALMING PANIC ATTACKS AND ANXIETY
Training Description:
This training goes beyond simply teaching how to use a pendulum; it also aims to deeply enhance your intuitive abilities through the Alistezi technique (developed by Dr. Ali Seydi Gültekin). Dowsing/Pendulum is an effective technique for reading energy fields and establishing direct communication with the subconscious.
You do not need any prior knowledge or experience with pendulums or similar techniques to participate in this training.
However, achieving effective and reliable results requires a certain energetic readiness level. Applicants will undergo an individual dowsing assessment to determine their readiness, and only those who meet the required criteria will be accepted into the training.
WHAT WILL YOU LEARN IN THIS COURSE?
✅ The scientific mechanism behind panic and anxiety in the brain
✅ How your breathing habits influence stress levels
✅ Three effective breathing techniques to manage panic and anxiety instantly
✅ How to activate the vagus nerve to calm your nervous system
The result?
With the techniques taught in this course, you will learn how to relax quickly and regain control over your mind and body during moments of anxiety and panic.
📆 Training Dates and Times:
July 23, 2025
TR Time) 20:00 - 22:00
(DE Time) 19:00 - 21:00
2 Hours (120 min)
Who is this training for?
✅ People with anxiety disorders
✅ Those struggling with stage fright, test anxiety or social phobia
✅ Those who want to control panic attacks
Trainer: Dr. Meral Apak
- Systemic Therapist (www.dr-apak.com)
- Academician (https://www.researchgate.net/profile/Meral-Apak)
- QHHT Level 2 Hypnotherapist (www.apak-qhht.com)
Training Fee:
25 €
Registration:
For registration, click on the link below and fill out the form, payment information will be sent and your final registration will be made.
